I’m currently going through some major changes in my life and even though I understand that change is constant, and to not change and grow is to die mentally, spiritually and eventually physically. Even with this knowledge I still feel a slight bit of discomfort in letting go of the known and embracing the unknown. So I find myself becoming patient with myself. To rush myself into accepting change is no different than resisting the inevitable, they both create tension. So I give myself permission to move at my own pace knowing that everything is already alright.